Vedic Convention Planned for Summer 2017 in UK, Exact Dates & Location to Follow.
Why You Shouldn’t Stand And Drink Water
2 August, 2017
When you drink a glass of water, do you ever consider your posture and how this has an impact on you? It is unlikely, but you should. Ayurveda is all about ensuring the body works in harmony, which is why you should not stand when you are drinking water. Read on for more information on […]
Study Supports the Mental Benefits of Yoga & Meditation. Maastricht University
5 October, 2016
A new study explains how mediation and yoga can reduce the perception of pain. Yoga practitioners know first-hand the physical and mental benefits the activity produces, as meditation is often embedded in yoga sessions. Now, yogis have got science to back their claims of well-being and focus, as new research shows more clearly how yoga-induced […]