Ayurveda Courses UK

Ayurveda Courses UK: What Is Ayurveda?

Ayurveda courses UK wide offers a great amount of satisfaction for learners. Although many people have heard of Ayurveda, very few really understand its broadness and depth. For those who are interested in finding out more about Ayurvedic practices, this is a good article to introduce you to the basic principles. Read on to discover more.

Perhaps surprisingly, Ayurvedic medicine – which is often shortened to Ayurveda – is thought to be the original system of holistic healing that originated in Vedic India some 5,000 years ago. Ayurveda offers a holistic approach to healing that promotes balance within the mind, body and spirit. Unlike many healing systems, Ayurveda focuses primarily on preventative medicine via a healthy lifestyle and diet as opposed to treatment of ailments once disease occurs. However, Ayurveda is also extremely powerful at alleviating suffering and disease by restoring the individual back to state of balance of harmony. This is achieved through identifying the patients unique bodily constitution and prescribing the appropriate treatment(s) to bring them back to a state of harmony and wellbeing. Our unique doshas (constitutions) also form a relationship with the Panchamahabhuta, the five structural elements that make up everything in our universe. They are space, air, fire, water & earth. Vata dosha, consists of Space and Air, Pitha dosha, Fire and Water and Kapha dosha, Earth & Water.

If you're looking at Ayurveda courses UK based, you will learn more about the doshas and the process of keeping them balanced or bringing them back to state of harmony when imbalanced. G I V E - Gaia Institute of Vedic Education offers online diploma Ayurveda courses. To find out more, please visit http://vedic.institute, or call us on 02921680150 or email office@vedic.institute. We are happy to answer any queries you may have, so do not hesitate to get in touch.